Individualizd Dance Coaching
- 1 hr1 hour
- 12,000 Japanese yen¥12,000
Many clients prefer private dance sessions so lessons can match each individual’s learning rate. In a group class, some students will learn faster or slower. In private sessions, a student can get individual attention. Some beginner students prefer this route to learn the basics of bachata or salsa, so they can eventually join any intermediate group class with a strong foundation. Other students choose this route because they want to advance faster than a group class, or to work on specific issues such as turning, balance, or body movement. In these sessions, you will gain a mental and physical understanding of proprioception. Proprioception is the body’s ability to perceive its own position in space. This is necessary for precise and holistic movements that are essential for not only athletic movement but for everyday movements such as walking, standing, sitting down. Is your weight balanced on both feet when you walk, is your pelvis tilted when you stand thus putting pressure on your lower back, do you stick your neck out when you use the computer and text? Common problems that can be targeted: pelvic tilts, neck and shoulder imbalances, weight change, ribcage control, breathing correctly and more effectively
To cancel or reschedule, please contact us at least 24 hours before the session. If this does not happen, a refund will not be provided.